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FROM THE
alt.support.diet.low-carb
COOKBOOK

Butternut Squash - from Debra Long

Ingredients:

One med. Butternut Squash
One lg. Sweet Onion
1/2 stick of Butter
1 tbsp. Butter

Slice squash in half and pull out seeds (these can be washed and roasted in the oven for a snack). Place the halves upside down in a baking pan and bake in 400-degree oven until tender (40 to 50 minutes). Spoon out interior and mash with butter. Melt butter in skillet and sauté onions. Mix onions with squash. Serve Warm.

Makes 6-8 servings.