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FROM THE
alt.support.diet.low-carb
COOKBOOK

Jamie’s Gummy Worms

One large box of sugar-free Jello, any flavour (or 2 small boxes)
4 envelopes Knox unflavoured gelatine
1/2 cup water

Combine above ingredients in a pan until blended.  Heat over medium heat until dissolved.  Pour into moulds or on a plate. Cool for twenty minutes.  If using plate method, when gummies are cooled, roll and cut in strips.

Notes for countries where these brands are not available:
1 large box Jello == sugar-free jelly dessert mix for 8 servings
4 envelopes Knox gelatine == enough unflavoured gelatine to gel 8 cups or 2 litres of liquid