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“Delightful Chicken Dish” – from Paul Cook

4 larger chicken breasts pounded flat
Several sprigs chopped fresh tarragon (more or less to taste)
Juice of 1 lemon
Zest of same lemon, minced fine
Garlic to taste (12 cloves for me, no vampire problems so far)
Butter, lots of it!  I used a whole stick
2 finely chopped shallots
1 pound mushrooms sliced
2 cups rich fatty chicken stock
Salt - not needed but add to taste

Sauté chicken till 1/2 cooked in 1/4 cup or more butter.  Remove and in juices sauté garlic, shallots, chopped tarragon leaves, lemon zest till wilted.  Add mushrooms and sauté till 1/2 cooked.  Add more butter if you want!  Add broth, bring to simmer and reduce 50%.  Add chicken and cook till chicken is just done and still tender.  Add lemon juice last and combine well.  Serve with garlic fauxtatos (fauxtatoes?) and veggie of choice.

Total recipe: 43grams of carbohydrates
For four servings, 10.75grams of carbohydrate per serving.