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alt.support.diet.low-carb COOKBOOK |
Yoghurt and Cheese - Home-made Yoghurt from Caday357
Ingredients:
1 quart milk
1 cup heavy cream
1 tablespoon plain yoghurt
Preparation:
Mix milk and cream and bring to a boil. Let cool down to about 70F, then stir in the yoghurt. Keep at 110 degrees for 8 hours.
One cup is 4 grams of carbohydrate