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FROM THE
alt.support.diet.low-carb
COOKBOOK

Big Mike’s “Fake” BBQ Sauce

2 tbsp. Soy Sauce
2 tbsp. Balsamic vinegar
1 or 2 tsp. Garlic powder
1 tsp. Liquid Smoke sauce
1/3 cup Olive Oil
2 or 3 tbsp. Chili powder (can also use cayenne)

I usually mix in a bowl and then pour into a large ziplock bag with the meat or chicken.  Refrigerate and let sit for at least an hour.  Then take meat out and add a little water to the bag which contains the remainder of the sauce, maybe a little more olive oil and use for basting.  If you BBQ, remember to use indirect heat and if you have some hickory chunks or mesquite, they're great.