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alt.support.diet.low-carb COOKBOOK |
Balsamic Chicken
1 Lb. boneless skinless chicken breast
1 green pepper
2-3 whole garlic cloves
Salt and pepper to taste
Dark balsamic vinegar
Olive oil
Mushrooms
Onion
Italian seasoning
In an aluminium pan pour olive oil then place breasts inside. Then cut
pepper into strips, slice onion, toss in garlic cloves and mushrooms. Pour
in balsamic vinegar. Let marinate in refrigerator for at least an hour.
Then pre heat oven @ 400.Season to taste salt/black pepper, Italian seasoning.
Cook until chicken is done.(30 min. or so) All your ingredients can vary
to taste. This is really good!!