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FROM THE
alt.support.diet.low-carb
COOKBOOK

SweetPea’s Mexican Burger

1 hamburger patty
1 tsp. sour cream
1 tbsp. salsa
1/4 cup of shredded cheddar cheese

Cook hamburger patty and done clear through.  Remove from pan and place on a microwave safe plate. Top with salsa, cheese, and sour cream. Cook in microwave for 20-30 seconds.

I added 1 carb for the cheese, 1 carb for the sour cream, and 1 carb for the salsa.. for a total of 3 carbs.  It might actually be a little less than that.