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FROM THE
alt.support.diet.low-carb
COOKBOOK

Teriyaki Beef Jerky - from SpinDizzie

You can make your own jerky with a dehydrator. It's pretty easy. You can also use a very "slow" oven. I believe 200 degrees with the oven door slightly ajar.

Teriyaki can be faked with low-sodium soy sauce and some Splenda or Equal to taste and a few drops of Liquid Smoke. Also, hot sauces and different marinades make good jerky. Soak the meat for a few minutes, place in the dehydrator or oven rack in single layers. Put a big cookie sheet on the bottom of the oven to catch drips.

In the oven or the dehydrator, give it overnight. You're house will smell very BBQ-like, lol.