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FROM THE
alt.support.diet.low-carb
COOKBOOK

Shrimp Stir Fry – from Sweetpea

1/4 cup of tomato, chopped
1/2 cup green peppers, chopped
1 Tbsp. of soy sauce
1/2 cup chopped scallions (green onions)
2 Tbsp. olive oil
1 tsp. garlic salt
2-3 cups of large, frozen shrimp
Pepper to taste

Heat olive oil in large, non stick frying pan.  Add garlic salt and soy sauce.  Add shrimp, green peppers, tomatoes, and scallions.  Cover with a lid and cook for 5 minutes, stirring occasionally. Uncover and cook the remainder of the time until most of the liquid is cooked off. Add pepper to taste.

Be careful to stir frequently when cooking off liquid so that the shrimp doesn’t burn.

Makes one serving  (I like to eat a lot). Total carbs= 8.7 This seems like a lot of carbs, but you get your meat and good veggies in there too.