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FROM THE
alt.support.diet.low-carb
COOKBOOK

Souflake (Or Phake Souffle) – from Net Mama

Ingredients:

3 eggs, separated
1/2 cup Splenda
1 tsp. vanilla extract
Two one-handfuls of blanched slivered almonds, ground to a powder
1/4 cup 1/2 and 1/2
1 square unsweetened baking chocolate
Handful of walnut pieces

What we did:

Preheated oven to 350
Separated the eggs
Whipped the egg whites to stiff peaks
Blended 1/2&1/2, egg yolks, almond dust, vanilla & Splenda
Melted chocolate square in microwave
Blended melted chocolate into yolk mixture.
Folded (and I mean fold! Do not stir!) egg whites into yolk mixture, very Gently!
Folded walnut pieces into batter and poured into glass baking dish. (It was a loaf dish)
Baked at 350 for 30-40 minutes. (Okay, until it looked "right")

We took it out, let it cool and it was *DELISH*! No, this is not based on any recipe whatsoever. We guessed on everything and everything worked. Whee!