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FROM THE
alt.support.diet.low-carb
COOKBOOK

Desiree’s Sausage & Egg Casserole

2 lb. Sausage, browned and drained
6 eggs
2 cups of grated cheese
1 cup soy flour
1/4 cup chopped onion
1 few good dashes of hot sauce

Mix all ingredients and press into a 9"x13" pan. Bake at 350* until lightly brown. Cut into squares to serve. Can be made the night before and warmed in the oven.

Variation on a theme: leave out the soy flour and substitute slices of green chile rellenos peppers. Layer the cheese, sausage, and peppers like lasagna if you let it cool, it is less liquid.