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Tara’s Tofu Breakfast/Dessert
...and I don't even _like_ tofu. I'm not a big dessert eater, so I enjoy these for breakfast. I get about four servings from each batch.
Chocolate Pudding:
One 12 ounce package soft silken tofu (according to the package: 4 servings/container.
Per serving: 2g carb, 4g protein, 2.5g fat, 0 sat fat, 45 cal)
One tablespoon cocoa
One teaspoon vanilla
Sweetener to taste
Pinch of cinnamon
Blend in blender until smooth. Chill and eat.
Fruit pudding:
One 12 ounce package soft silken tofu
Sugar free Jello to taste (I use about half a pack)
Blend and chill.
I'd add some different extracts or syrups for variation if I had them.
Buzz in some berries or melon if your plan allows for them. Enjoy!