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alt.support.diet.low-carb COOKBOOK |
Jen’s Impossible Pie
4 eggs (2 carbs)
1 C Splenda (24 carbs)
1/2 tsp. Stevia
1/4 C Soy flour (4 carbs)
1/4 C Flax Seed Meal (4 carbs)
1/4 C. Butter
1 C. Cream (7 carbs)
1 C. Water
2 C. Coconut (12 carbs) (unsweetened)
1 tsp. Vanilla
Put everything into blender or mix well. Pour into10 inch glass pie pan or quiche pan and bake 30 min at 300. This pie makes its own crust.
Cut into 8 pieces for 7gm carbs per slice. All carb counts are effective
carbs after subtracting fibre.