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FROM THE
alt.support.diet.low-carb
COOKBOOK

Flaxmeal Cereal - by Linda S

For any of you that want something different for breakfast, this is how I made it.

1/4 cup flaxseed meal
1/2 cup water

Mix in a bowl and nuke for 1 1/2 minutes.  Then I put a couple of pats of butter on top, drizzled some DaVinci maple syrup on that and topped it all off with some cream.  I took one bite and thought I'd died and gone to heaven.  A little carby (8 carbs I think), so not for induction, or for everyday, but a wonderful change from eggs.