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FROM THE
alt.support.diet.low-carb
COOKBOOK

Flaxseed Pancakes – from NLFRYHOVER

1/4 c. soy protein powder isolate
1/4 c. fresh ground flaxseed
1 T Splenda
1 t baking powder
1 egg
2 T cream
2 T oil
A little water to thin

Mix and cook on hot buttered pan.  You can add some cinnamon, a few blueberries or some chopped nuts.