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alt.support.diet.low-carb COOKBOOK |
Nutty Atkins Pancakes – posted by Sandy and BJ
Ingredients:
1/2 Cup Dr. Atkins Bake Mix
2 Large Eggs
1/3 Cup Ground Almonds
1/2 tsp. Salt
1/2 Pack Sweetener
Few Dashes Cinnamon
2/3 Cup Seltzer Water – Reserve 1/3 cup to add till desired consistency
2 Tbsp. Heavy Cream
1/2 tea Vanilla or Almond Flavouring (Optional)
Combine all ingredients, using the reserved 1/3 seltzer water as needed.
Cook on hot griddle.