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FROM THE
alt.support.diet.low-carb
COOKBOOK

IndigoSoda’s Fake Cereal

The following is a LEGAL CHEAT. Do NOT mess with this if you're on induction.

Grind up 1/8 cup brazil nuts and 1/16 cup almonds in your blender on chop. Add sesame seeds, about 1/16 cup as well. Pour in a bowl with a little butter and put in the microwave until the butter is melted.

Stir; add a dollop of cream and a packet of sweetener.

Cereal! It was the same texture as moistened granola with kind of a maple flavour. Be careful to only eat a little, though -- the nut monster is lurking anywhere over a 1/4 cup of any type of nut per day. I'd do a carb count but it's pointless, since the packages state one effective carb gram per serving for both brazils and almonds, and I don't believe a word of it. I'm going to say it was ten, but that's a plain guess.

It's a cheat.  : ). But good.