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alt.support.diet.low-carb COOKBOOK |
Bethany’s Pancakes
1 tsp. vanilla
2 tbsp. cream cheese
2 tbsp. cottage cheese
2 eggs
2 large tbsp. soy flour
1 tsp. baking powder
1/2 tsp. baking soda
No carb sweetener to taste
Mix eggs, no carb sweetener, cream cheese, vanilla and cottage cheese
till smooth in blender. Add flour and pulse it till its mixed in.
Fry em up in lots of real butter. You might want to tweak this recipe
till it's how you like it. (Sometimes I use another egg) Use
a low carb maple syrup- to lower the carbs even more melt a little with
a big chunk of butter. The weird thing is, no matter how I change
this recipe (just a little), it still comes out really good... I
used to eat it every day. I don't remember the carb count, you'll
have to read the labels