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FROM THE
alt.support.diet.low-carb
COOKBOOK

Nancy’s Muffins

3/4 cup of full-fat soy flour
1 tablespoon baking powder
Dash of salt
3 extra large eggs
1/4 cup heavy cream
1/2 cup cold water
1/4 tsp. of nutmeg
1 1/2 tsp. vanilla extract
1 1/2 tsp. butter extract
1 teaspoon cinnamon
Artificial sweetener = 6 tablespoon of sugar

Preheat oven to 400 degrees. Mix wet ingredients, and sift dry ingredients over wet. Mix well. Grease muffin tin or use paper. Bake for 17 minutes. Makes 12 muffins, each muffin has 2.6 grams of carbs. (total grams of carbohydrates is 30.7)

Just tried this recipe and thought they were okay muffins.... not as sweet as I wanted but sorta like a dinner roll when I spread butter on it.