on your browser to print this recipe. |
alt.support.diet.low-carb COOKBOOK |
Waffles – from NLFRYHOVER
Mix:
2 heaping tsp. of 0 carb protein powder
2 heaping tsp. of ground flaxseed,
1/2 tsp. non aluminium baking powder,
1 tbsp. Splenda
1 egg
A little cream or milk mixed with a little water
1 tbsp. oil.
Cook on hot waffle iron, put on butter, and sprinkle on Splenda and
cinnamon. Promise you, it will hit the spot! Have a couple
fried eggs on side to top it off!