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alt.support.diet.low-carb COOKBOOK |
Cinnamon Rolls
4 eggs
2 tbs. Cottage Cheese
2 packet AS
2 packet Brown Sugar Twin
1 stick butter
1/2 tsp. cinnamon
Separate the 4 eggs. Whip whites with a pinch of salt until stiff peaks form. In mini food processor, blend egg yolks, 2 TBS. Cottage cheese and 1 packet Equal.
Gently fold yolks into whites. Spread into 6 mounds (I flattened them slightly to be more like bread) on greased cookie sheet. Bake at 300 for 30-40 min. I found at 30 min. they were softer and moister inside, I'm thinking with a bit of cocoa we may have chocolate cake?
Meanwhile, soften 1 stick of butter, whip in mini processor with ½ tsp. cinnamon, 1 packet of Equal and 2 tsp. brown sugar twin. Spread on warm "bread".
Makes 6 - 1gram carbohydrate each