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FROM THE
alt.support.diet.low-carb
COOKBOOK

 

Lowcarb Waffles

Mix together:

2 large T soy protein isolate powder (0 carb)
2 large T macadamia nut meal,
1/2 t baking powder
1 T splenda,
1 T oil,
1 egg

Add a little cream and some water to make thin enough to pour on hot waffle iron. When done, put on some butter and sprinkle on Splenda and cinnamon.