FROM THE
alt.support.diet.low-carb
COOKBOOK

Stuffed Mushroom Caps – from Pamela Elkin

Mix equal amounts of cream cheese and herbed cheese. Stuff into mushroom caps that have stems removed. Put in greased pan and bake in 350 degree oven until browned on top. I have been making these for years.....before LC!

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Ingredient Carb
Grams
Fibre
Grams
Calorie
Count
Cream cheese, per teaspoon      
Herbed cheese, per teaspoon      
Mushroom caps, per cap      
TOTAL
     
...
...
Per mushroon cap = approximately XX grams of carbohydrate and XXX calories
Per mushroom cap (subtracting fibre grams) = approximately XX grams of carbohydrate