Marcy’s Tapenade
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Ingredient	Carb Grams	Fibre Grams	Calorie Count
1 c. (4 ounces) black olives (kalamata suggested)	2.8	1.6	148.0
2 drained anchovy fillets (optional)	0	0	16.8
1 tbsp. drained capers	0.4	0.3	2.0
2 tbsp. lemon juice	2.6	0.2	7.6
1 tbsp. olive oil	0	0	119.3
2 tbsp. brandy	0	0	82.0
1 tsp. Dijon mustard	0.2	0.2	6.0
1 tsp. chopped fresh thyme or 1/4 tsp. dried	0.2	0.1	0.7
1/4 tsp. black pepper	0.4	0.2	1.3
TOTAL	6.6	2.5	383.7

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Place pitted olives in food processor/blender with remaining ingredients. Blend until finely chopped.
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Whole recipe =  6.6 grams of carbohydrate and 383.7 calories
Whole recipe (subtracting fibre grams) = 4.1 grams of carbohydrate