Toasted Seasoned Nuts – posted by Barbara Ashley
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Ingredient	Carb Grams	Fibre Grams	Calorie Count
2 tablespoons butter	0	0	203.6
1 teaspoon seasoned salt	0	0	0
1 teaspoon seasoned pepper	1.3	0.6	5.4
1/2 teaspoon garlic powder	1.0	0.2	4.7
1/2 teaspoon salt	0	0	0
1/4 teaspoon cayenne pepper	0.3	0.1	1.4
1 cup whole almonds	28.0	16.8	820.8
1 cup pecan halves	15.0	10.4	746.3
1 cup walnut halves	16.5	8.0	784.8
TOTAL	62.1	36.1	2567.0

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Preheat oven to 300.  Melt butter in large skillet. Stir in spices. Stir in nuts to coat. Pour in a rimmed baking sheet and spread in a single layer.  Bake for 10 minutes.  Stir and bake 10 minutes longer or until lightly toasted.  Cool and store in an airtight container. ... Whole recipe =  62.1 grams of carbohydrate and 2567.0 calories Per serving (assume 6 1/2 cup servings) = 10.35 grams of carbohydrate and 427.8 calories Per serving (subtracting fibre grams) = 4.3 grams of carbohydrate