FROM THE
alt.support.diet.low-carb
COOKBOOK

Todd’s Shrimp Dip
...
Ingredient Carb
Grams
Fibre
Grams
Calorie
Count
1 6 oz. can baby shrimp, drained
2.3
0
204.8
1 8 oz. package of Reduced Fat Philly Cream Cheese (for some reason ....this has 1 g carb, compared to the full fat version)
1.0
0
~500
1/2 cup mayonnaise  (Hellman's is best)
3.2
0
701.2
Garlic salt to taste
0
0
0
TOTAL
6.5
0
1406
...
Mix it all together, and enjoy.  You can add milk and/or more mayonnaise to thin it out.  I like it thick.
Sticks to the cheese and veggies better.
...
Whole recipe =  6.5 grams of carbohydrate and 1406 calories