alt.support.diet.low-carb COOKBOOK |
Elizabeth’s Tuna Dip
...
Ingredient | Carb
Grams |
Fibre
Grams |
Calorie
Count |
1 six ounce can of tuna |
|
|
|
1 eight oz. brick of cream cheese, warmed to room temperature
....(or a maybe even little warmer, so that it's really soft) |
|
|
|
Salt and pepper to taste |
|
|
|
TOTAL
|
|
|
|
Mash the cream cheese and the tuna together, put into a nice bowl, and serve with pork rinds, celery sticks, cauliflower, etc. |